My approach combines

 

sensory food education

Based on a method developed in France, I can provide you simple tools to be applied during family meals so you can help your children connect all 5 senses with food. Research shows children who had sensory food education are 60% more likely to try unfamiliar foods.

Montessori principles

Inspired by Maria Montessori's method developed in Italy, my approach focuses not just on getting children into food but to use food and meals as a tool for them to develop self-confidence and independence - giving peace of mind for parents.

Taste science & culinary arts

Understanding how the human palate works and develops from an early age, to then prepare foods that appeal to it are both crucial to get our children to enjoy food. After all, the first step to enjoy eating something is that it has to taste good, right?

 

all digested into bite size nuggets for you to apply around daily family life

Giving your family the opportunity to build a happy relationship with food while your children grow into mindful eaters